Stop Overdoing It: Work Smart, Relax, Feel Better

I'm a recovering workaholic. Since childhood, I've been an obsessive-compulsive, Type A over-achiever. This hurts me, emotionally, mentally, spiritually and physically. So I'm practicing ways to work smarter, not harder. Ironically, I accomplish more this way. Most importantly, I feel better. Here's how.Stop Overdoing It: Work Smart, Relax, Feel Better
 

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