You Lost Weight, Now Lose Fat Blues: Diet Depression

At 100 pounds overweight, I thought dropping pounds would make me happier. At 70 pounds gone, I feel better. But being thinner isn't a magic mood elixir. I need to lose fat blues along with weight. Here are "happy pills" to salve diet burnout and depression. It starts and ends with positive self-image whatever number the scale displays.You Lost Weight, Now Lose Fat Blues: Diet Depression
 

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